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Trying to get back to life

miggymig

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I was in a bad motorcycle accident at the start 2020 I spent a month stuck not being able to get out of bed at all (bed pan was all bad) and more than a year in rehab. shattered my left ankle compound fracture of my leg both bones sticking out of the skin, crushed the plateau of my knee, cracked the knee cap in half, broke 2 ribs, dislocated the entire right side of my sternum, broke my wrist, another compound fracture this one of my arm had a bone there break the skin, dislocated my hip as well as my shoulder not to mention the muscle damage all over my body. I had to learn to walk again and still cannot run yet. This brought my weight up to 265 lbs this is the worst shape I have ever been in. The sitting around and depression that followed during rehab took a major toll. In the last month I have been able to drop 20lbs and get mentally back in gear. At one time I was a lean 225lb beast at 6ft and now trying to get close to that again before I turn 50. I know what I need to do as far as working out and well versed in AAS
I am posting a before pick even though I feel like a dad bod pile of crap right now but it will sever a motivation to keep moving forward

I have run plenty of cycles in my younger years but this more of 6 month anti-aging type of old dude maintenance to get back in the game.
The first 3 months will concentrate on fat loss and cardio.
The final 3 will be on size
I am on TRT and will run that the entire time as well as Ipam and CJC
NPP and TPP will be added for 12 weeks from April-June (I picked this just in case my Dr decides to check my test levels I can sit on the referral for a week or so to let my levels get back down quicker that say a Cyp or E cycle)

Ipam/CJC 300mcg 5 days a week Jan-June
200mg Test Cyp a week Jan-June
200mg TPP a week April May and June
200mg NPP a week April May and June
 

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strength to you brother...you got this.

I could suggest a couple peptide tweaks...add
BPC157 2x/day at 250ug/dose
TB500 1mg/day
GH 2iu/day

The Ipam is fine to leave in and will synergistic with the other drugs I mentioned.

I don't know if you do orals but you may want to consider a couple 10-12 week anavar runs...lowish dose of 25mg even will help a lot.

These three are going to do a lot of good for your pain/inflammation as well as actual tissue recovery...sounds like you still got a ways to go with that if you're not back to running yet even.

I'm on your side man!
 
BPC gives me a bad headache and hot flashes had been considered GH
Thanks man definitely will do some research on TB 500
 
BPC gives me a bad headache and hot flashes had been considered GH
Thanks man definitely will do some research on TB 500
thats a shame about BPC giving you sides. Are you sure you trust your source? I've never heard that side from BPC157 acetate.

Definitely look into TB500. Dosing protocols are a little wonky out there, suggesting you should inject 1-2x/week. I found everyday injections work much better. I'm doing 7mg a week, 1mg everyday.

GH is the fucking bomb for recovery. You absolutely have to have elevated IGF to recover at a fast rate.
 
Dammit… Sounds like your lucky to be alive! Keep the positive attitude and grind it out! You’ll get there.

Cage
 
Down to 229 today and going to start shifting my workouts to more lifting and tapering down the cardio
 
My Wife Was in a Terrible Motorcycle accident.
Banana Peel the Tib and Fib...Ankle was on a 90*
Titanium plates and a Bone Graph
12 surgery's but Shes Back as Good as New !!!
Keep at It.....
 

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