It is hard not to chuckle a bit knowing that I am breaking the 40 year milestone this summer. Appears we are both aging like a fine wine......while others around us age like milk. LOL. At 49 you look better than the 20 year olds at both of the gyms I go to.
age is just a number. It's how you live your life and treat your body. I'm 47, almost 48, and there are guys at work that are 40, 42 and look 10 years older than me. They smoke, drink heavily, eat crap, and NO FITNESS at all.