i agree.. if those were not available (trueprotein and synthetek) i would literally just use whole food no matter how troublesome it would be..
many years ago a meal replacement system came on the market. everyone used it.. i used it and loved it.. years after the birth of this company many would say that the new stuff is not as good as the old stuff.. i still used it.. but later found out that the company, which had a mixture of whey, milk, egg ect ect, kept the ingredients the same on the package but drastically changed the amounts or percentages of the ingredients.. the new stuff was literally just milk in large amounts with a pinch of whey and egg.. yet they claimed it was just as good as the old stuff.. yet much cheaper ingredients.. thew supplement biz is pretty shady..