Knight9
Featured Member / Verified Customer / Kilo Klub
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- Dec 23, 2006
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thanks knight
currently take 400 magnesium citrate pre bed....
used to take coq-10, but thinking of starting up again with ubiquinol
I take 450mg Magnesium Aspartate from TN's (ZMA-G) and 100-200mg Ubiquinol. I try to do the bigger dose when I am "on".
I'd still like to know if anyone can clarify if TN has Ubiquinol and not CoQ10....because I would likely source from there. All Ubiquinol is/should be Kaneka-QH sourced.
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