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lordsks

Banned
Joined
Oct 3, 2009
Messages
218
I'm not a mass monster like alot of you guys but I have been working hard this summer so I thought i would throw up some pics. This is 6' 215lbs bf%??
 
Last edited:

tenny

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Featured Member
Kilo Klub Member
Joined
Aug 26, 2003
Messages
7,434
11, 12%

nice round, full delts

wheels???
 

lordsks

Banned
Joined
Oct 3, 2009
Messages
218
my wheels suck! I actually just started getting some vascularly in them which is nice to see. I will take a photo and post them also...
 

Emery

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Dec 30, 2009
Messages
1,335
You have some built guns there!! Good vascularity! Good job bro!!
 

winnivee

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Registered
Joined
Mar 26, 2007
Messages
483
Your arms look spray tanned but your chest looks like you kept your shirt on.. Whats up with that??
 

lordsks

Banned
Joined
Oct 3, 2009
Messages
218
Your arms look spray tanned but your chest looks like you kept your shirt on.. Whats up with that??
I work outside so.. that's what happens..

I honestly don't work my arms move then any other body part, they just seem to develop faster.
 

lordsks

Banned
Joined
Oct 3, 2009
Messages
218
I really wish I would have kept those old pics up to see the difference now.

Here are a few shots from yesterday. I don't compete just enjoy trying to look my best. Wheels and back need work and will be focusing mainly on them moving forward.

In these pics I'm 220lbs 6' bf%??
 

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GreenEarth

Active member
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Registered
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Nov 14, 2012
Messages
1,339
Can't see the old shots, but it certainly looks like you worked your tan issue out :D

I'd peg you around 10-12%.
 

keoni1984

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Registered
Joined
Jun 13, 2012
Messages
47
Looking good! What are you taking? If you don't mind me asking..
 

AshopRep

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Jan 13, 2013
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6,046
What's your weight in the new set of pics?
 

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