UPDATE FROM DUSTY

[Ironraider]

MORE FROM DH

From Dusty...

"So, how much to far did we push? Well, I'm still 8lbs lower than what I weighed in at and about 12-15 below where my body has great balance between condition and fullness. Why is that nuts? Water intake has been through the roof, ate 20oz porterhouse, 1 burger, 1 salad, 3 loafs, of bread, potato, sweet potato fries, ahi tuna, carrot cake, 4 tbsp peanut butter, and 3 scoops of protein since leaving the show last night.

Was I trying to drown my sorrows in food? Nope, I could see where we went wrong and know I need to get my weight back up for my shoot on Friday. This morning I am eating my usual oatmeal and protein breakfast before hitting the gym. After training it will be 3 scoops iso and about 50g simple carbs followed about an hour later by a HUGE enjoyable meal with Team iForce at a breakfast joint and then I am back on a strict plan until Friday to ensure I am shredded AND FULL (unlike last night) for my shoot for the 2012 ad campaign for my great sponsor iForce Nutrition."

Great outlook...props and respect!

 

[LATS]

YES.. just what i was saying.. not big/full enough.. it looked like he was coming in quite a bit less then usual in regards to weight / fullness.. conditioning was great.. butthe 12-15 off took away from the legs and delt fullness...

 

[Dusty Hanshaw]

Thanks for the support as always guys. I absolutely take full responsibility for my placing and although my condition was nuts I looked better about 12lbs ago. Live and learn...and grow.

Much work to do and I am blessed to be supported by so many not to mention my sponsor for taking such great care of me.

 

[lucian]

Dusty as usual carries himself as a true champion. he has not spoken a negative word, and even praised the judges saying "they earned their right to be judges."

Class act all the way. Dusty, much respect bro!,

 

[renewlyf]

A class act right there! Looking forward to seeing the pictures from the shoot.

 

[knucklehed]

Dusty, seeing that kind of conditioning on a super is amazing
Congrats on that accomplishment.

 

[ripped218]

More people should show up in conditioning like that.You were awesome.

 

[EVERLAST]

TRUE CHAMPION

What I admire most,
more than the dedication to lift big and eat big.

Only then to suffer through the diet to get lean
and get that "grainy look" everyone mentions...
man you have the best attitude about all this.

I imagine I would try to be the true champion,
the pure competitor that you are.
Man I just love the attitude.

I am a such a big fan now!
YOU WILL WIN...because you already ARE a champion.

MUCH RESPECT DUSTY,



E

 

[massmonster32]

Look fucking awesome. Either way no way to hold you back look foward to seeing you take the next show. Always check out your videos before hitting the gym. Good luck man. Also will be a true spokesman and representative for the sport already is. MM

 

[DOLFAN]

Hang in there Dusty you will get your pro card soon

 

[zman12]

Looked really good and the conditioning was crazy

 

[LEX]

congrats Dusty you looked good man...keep up the good work...

 

[Queefer]

Dusty, why do you think you kept losing weight, even though you were drinking and eating?

 

[thebrick]

Dusty is a total class act. I really like that.

 

[LATS]

asi said before.. he reps his sponsor well and a genuinely good guy.. livin' his dream.. i am jealous..

 

[BigChef]

Thanks for the support as always guys. I absolutely take full responsibility for my placing and although my condition was nuts I looked better about 12lbs ago. Live and learn...and grow.

Much work to do and I am blessed to be supported by so many not to mention my sponsor for taking such great care of me.

Live and learn is the only way. I highly respect your humbleness Dusty.
I wish you nothing but the best for your future and hope you earn the Pro card very soon. :headbang: