Updated Pic Winter Attire

[dragonfire101]

LOL...Its cold out so 'm covered up...Back feeling a little better and I'm using a pool...Plan to gain a little muscle and loose a little fat..

Tank top pics coming soon...When temps get a little warmer

 

[triathloncoach]

Gain a little muscle and lose a little fat.........

Glad I never said that before. Nice hat GSP jr.

 

[dragonfire101]

Nice hat GSP jr.

You approve LOL


Seriously though I'm trying to get down to 225 from 250 and stay fairly lean under 10% or right around there. Kind of let myself go with not really training that much dealing with injuries lately...

 

[chgolatin2]

you def have the mass bro, now diet, cardio and shredding and you'll be on top shape in no time