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URGENT ADVISE NEEDED!!

gaolgym717

New member
Newbies
Joined
Nov 21, 2016
Messages
8
i need some advise!

iv been taking mk677 for 2 months im loving the gains & the recovery but im not seeing any results by way of weight loss due to the water weight.

just had a Bioelectrical impedance analysis (electronic wave body scan) it showed i have gained 1 kg of muscle and 1 kg of FAT.

does anyone know how accurate these things are ? i feel & look like i've put on more than 1 kg of muscle ( there have also been alot of people comenting on my gains) but i cant tell with the fat due to the water. could the mk be throwing off the bodyscan ??

my dilema is this: i go on holiday is 12 weeks and i was hoping to shed a bit of bodyfat before i go. should i stop the mk and see what i look like once iv dropped the excess water , then start the mk again ? or do i just soldier on with the mk, eat cleaner and just hope the mk does the job

the reason this isn't and easy choice is for the whole first month the mk made me super hungry and it was uncontrolable at times , if i take a break then start again i might end up going too hard on the food


any advise, opinions or insight into the bodyscans will be greatly appreciated


dave
 
Bioelectrical impedance isnt accurate at all but if you overeat fat gain is possible.
 
Those tests are garbage
 
Stay in shape year round then you don't have to worry
 
Bioelectrical impedance isnt accurate at all but if you overeat fat gain is possible.

i wouldnt say iv been "overeating" but i have been adding extra meals/calories on days where i train twice. food has been pretty clean , no bread, no fast food , no alcohol.


im gonna keep taking the mk but try n clean up the diet even more n see if it shows anything
 

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