USE VINEGAR TO GET LEAN

[m314]

I just picked up a bottle that says organic filtered with mother.

Maybe they filter the yeast after the first fermentation but leave the bacteria in after the second? I don't know.

 

[Skins]

Use liquid

Use liquid with “Mother” especially (I think that’s why he recommends liquid)

 

[FrancisK]

Not sure if this has been mentioned but be careful drinking ACV it will wear down your teeth. I use a blunt syringe and shoot it down my throat…

 

[01dragonslayer]

I supplement with this.....https://www.vitaminshoppe.com/p/apple-cider-vinegar-w-apple-pectin-600-tablets/vs-2172

Just curious if this has the same health benefits and effects as to taking the raw unfiltered liquid?

 

[ShonaUff]

Wondering that too, @01dragonslayer... I can't stomach the taste of diluted ACV. If capsules or tablets were as efficacious as raw liquid, I'd be down to add them to my regimen.

 

[Fnerired]

Apple cidar vinegar 2-3x a day with meals. I believe this has similar if not the exact same effects.

Good

 

[magicelevator]

I'm sold. Great post. I suppose the liquid with Mother is best but if you are worried about teeth try the capsules. The syringe idea is realy good though!

 

[hevi-head]

I tried the acv and it messed with my stomach. Anyone else?

I take it to help my stomach lol. I used to have to have Prilosec or nexium daily but now I take a shot of ACV in the morning and virtually no issues at all.
Maybe a Pepcid occasionally after a big Mexican meal and some margaritas

 

[hevi-head]

I'm sold. Great post. I suppose the liquid with Mother is best but if you are worried about teeth try the capsules. The syringe idea is realy good though!

I just dump a small shot in the back of my throat. Doesn’t even touch my teeth