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using LBA's the last couple days precontest??

Gunsmith

Featured Member / Kilo Klub
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Im wondering if or how many guys have used LBA's a suplemental or main protein source leading in the final days of a show??

They seem to keep me pretty full in the off season even while in a keto diet so i was wondering if theur would be benifical to add into the final week of contest prep to keep from depleting the muscle to much or would it cause an issue with drying out and carbing up??

Seems like it would be alot easier on the gut if half your protein was comming from a small amount of liquid when your trying to drink a shit load of water anyway , once i get to 2 gallns a day my appatite take a nose dive and while im starving i cant stomach the volume of food
 
Didn't u start a thread like this??? Big Chef should ban your ass..
:D
 
Didn't u start a thread like this??? Big Chef should ban your ass..
:D

can't remember , thought I did but couldent find it
was thinking mixing a little less dry ass chicken with rice and a couple ounces of coconut LBA's sure would make it go down easier
 
can't remember , thought I did but couldent find it
was thinking mixing a little less dry ass chicken with rice and a couple ounces of coconut LBA's sure would make it go down easier

Lol I bet bro
Sounds good too
 
I'm completely confused as the purpose of this thread? Can one of ya'll help me out here is there more to this story??? Who are ya'll making fun of here?
 
I'm completely confused as the purpose of this thread? Can one of ya'll help me out here is there more to this story??? Who are ya'll making fun of here?

We not making fun of any one
Well I'm giving gunsmith a hard time bc he posted the same thread last week.. N meaning hes my good ol buddy I have to fuck w him
 
I'm completely confused as the purpose of this thread? Can one of ya'll help me out here is there more to this story??? Who are ya'll making fun of here?

Ray is just mean and likes picking on mentaly slow fat guys!!

LOL

I thought i had asked about this once before but im a little super stupid right this min and unable to find the thread which made me wonder if i had ever even asked the damn question

But the intial question was

Would using LBA's as a protein source on the days leading up to a show and the day of cause any trouble with being able to dry out.
 
Ray is just mean and likes picking on mentaly slow fat guys!!

LOL

I thought i had asked about this once before but im a little super stupid right this min and unable to find the thread which made me wonder if i had ever even asked the damn question

But the intial question was

Would using LBA's as a protein source on the days leading up to a show and the day of cause any trouble with being able to dry out.

Lol :p
 

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