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[VIDEO] Training legs with Evan Centopani. "How To Get A Leg Up"

soloartist56

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Feb 27, 2013
Messages
560
I like this video. Picked up a couple of good tips from this.

There's nothing better then spending a day at the gym and learning a few things from IFBB Pro and Animal athlete Evan "Ox" Centopani. Here at Animal, we want to give our fans a unique perspective on what it's like to be a hardworking bodybuilder. So why not have Ox play mentor for people who want to add size and strength to their legs by improve their leg workout? Sit back, relax, and watch him blast legs.
[ame=http://www.youtube.com/watch?v=jGxnv9nZTUQ]How To Get A Leg Up: Wheels With Evan "Ox" Centopani - YouTube[/ame]
 
Great vid, I'm a big Evan Centopani fan I was surprised to hear him say he doesn't like to stretch his lower body that much before leg workouts though. I stretch a ton before/during/ and after leg workouts and have to practically drink an ocean not to have cramping/tightness issues.
 

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