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Not strictly powerlifting related, but I became acquainted with the legendary
Vince Anello through Weights on the Web forum (Tim Wescott).
Vince owns and operates a gym in Parma, OH and has recently released a training DVD called Vin Dog's Super Intensity System. Saw the DVD and it is extremely well done. The exercises are intense, and all clearly explained and well demonstrated. The program can be asapted for any sports training.
There are three segments, warm up, workout and cool down lasting about an hour total. The whole body is worked in a relatively short amount of time.
It's like having Vince as a home trainer.
Anyone who would like more info about the DVD can contact Vince at his gym by e mail, [email protected]
Vince Anello through Weights on the Web forum (Tim Wescott).
Vince owns and operates a gym in Parma, OH and has recently released a training DVD called Vin Dog's Super Intensity System. Saw the DVD and it is extremely well done. The exercises are intense, and all clearly explained and well demonstrated. The program can be asapted for any sports training.
There are three segments, warm up, workout and cool down lasting about an hour total. The whole body is worked in a relatively short amount of time.
It's like having Vince as a home trainer.
Anyone who would like more info about the DVD can contact Vince at his gym by e mail, [email protected]
