- Joined
- May 2, 2005
- Messages
- 2,600
Is from high nitrogen and glycogen retention in the muscle, every time I drink 10oz raw whole milk with one scoop of non instantized micellar casein and 2 table spoon of manuca honey before bed time, I have those pumps in the mornings.
so its good to wake up like this then? it means your not catabolic even if its been 8 hr since the last meal right?