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Water Fasting

Mack

Member
Registered
Joined
Jul 23, 2010
Messages
246
Has anyone here every tried a water only fast.

My friend uses this to clean hard metals and toxins out of her body. I am thinking of doing this for 5 days. My goal is to cleanse my body b4 a 12 week cycle I plan to begin in late October.
 
There are cleanses you can do without the need for fasting. For example if your concern is heavy metals, you can chelate using cilantro and chlorella without the need for a fast.

A fast would work better, but I would be concerned with losing muscle, though I guess it doesn't really matter right before a cycle. It would just make your body ready to grow when the food is reintroduced and the hormones flood in.
 
about ounce a month I do a no food water only fast for about 38 hours,Say last meal dinner Monday night ,no eating all Tuesday then eat again Wednesday Morning ) I drink a glass of Water with Lemon and a dash of salt ,sometimes I then take a power dump,sometimes not .That i figure is my colon cleaning itself out. After you make it to about 2:00 pm you don,t even feel hungry anymore and the headaches go away(caffeine withdrawals i think) I always feel better after a fast. It give you digestive system a break a time time clean out old junk.
 
about ounce a month I do a no food water only fast for about 38 hours,Say last meal dinner Monday night ,no eating all Tuesday then eat again Wednesday Morning ) I drink a glass of Water with Lemon and a dash of salt ,sometimes I then take a power dump,sometimes not .That i figure is my colon cleaning itself out. After you make it to about 2:00 pm you don,t even feel hungry anymore and the headaches go away(caffeine withdrawals i think) I always feel better after a fast. It give you digestive system a break a time time clean out old junk.

Cool

I am getting caffeine withdrawl symptoms right now, pain in the ass headaches all day.

Lets see how it goes I am going to try it next week.

thanks for the info guys!
 
If interested in fasting, take a look into Alternate Day Fasting (ADF)
 
I second that about the ADF. Also, if you're going to fast in a natural state you are really going to lose some size. Not sure if thats of concern to you. ADF is better at preserving your lean body mass
 
Probably not going to find lots of people here supporting fasting. These mass freaks go crazy if they don't have food going down their throat every 2 hours. :eek:
 
TRY THIS!

**broken link removed**
You arent going to detox heavy metals out of your body with just water.... lol thats stupid.

Try 2 days clean from food and just use Barley grass,Chlorella,Spirulina,
20 grams per day of each. spread out. Plenty of water. maybe some psyllium husk fiber.
Then after that u can eat normally and keep doing the shakes 15 grams of each.

They cleanse you by attracting negative ion charged particles and toxins like a magnet would.

ALSO try "Sodium Bentonite" clay .. That is really good for attracting toxins out of your drain pipe. The shits i take when i use this stuff are enormous and i find some funky stuff coming out atleast twice a week. look it up @ curezone
 
I can't do fasts.

I had to fast 18 hours for a blood test and I thought I was going to die. :p
 
I can't do fasts.

I had to fast 18 hours for a blood test and I thought I was going to die. :p

I am with you. I know they are good but its the coffee i cannot live without. Headache not worth it. I would have to ween off caffeen first.
 

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