Water Fasting

[Mack]

Has anyone here every tried a water only fast.

My friend uses this to clean hard metals and toxins out of her body. I am thinking of doing this for 5 days. My goal is to cleanse my body b4 a 12 week cycle I plan to begin in late October.

 

[Bammy]

There are cleanses you can do without the need for fasting. For example if your concern is heavy metals, you can chelate using cilantro and chlorella without the need for a fast.

A fast would work better, but I would be concerned with losing muscle, though I guess it doesn't really matter right before a cycle. It would just make your body ready to grow when the food is reintroduced and the hormones flood in.

 

[47yearoldman]

about ounce a month I do a no food water only fast for about 38 hours,Say last meal dinner Monday night ,no eating all Tuesday then eat again Wednesday Morning ) I drink a glass of Water with Lemon and a dash of salt ,sometimes I then take a power dump,sometimes not .That i figure is my colon cleaning itself out. After you make it to about 2:00 pm you don,t even feel hungry anymore and the headaches go away(caffeine withdrawals i think) I always feel better after a fast. It give you digestive system a break a time time clean out old junk.

 

[Mack]

about ounce a month I do a no food water only fast for about 38 hours,Say last meal dinner Monday night ,no eating all Tuesday then eat again Wednesday Morning ) I drink a glass of Water with Lemon and a dash of salt ,sometimes I then take a power dump,sometimes not .That i figure is my colon cleaning itself out. After you make it to about 2:00 pm you don,t even feel hungry anymore and the headaches go away(caffeine withdrawals i think) I always feel better after a fast. It give you digestive system a break a time time clean out old junk.

Cool

I am getting caffeine withdrawl symptoms right now, pain in the ass headaches all day.

Lets see how it goes I am going to try it next week.

thanks for the info guys!

 

[BillHilton]

If interested in fasting, take a look into Alternate Day Fasting (ADF)

 

[P.Griffin]

I second that about the ADF. Also, if you're going to fast in a natural state you are really going to lose some size. Not sure if thats of concern to you. ADF is better at preserving your lean body mass

 

[cachexic]

Probably not going to find lots of people here supporting fasting. These mass freaks go crazy if they don't have food going down their throat every 2 hours.

 

[FilthyMick]

TRY THIS!

Dr. Hulda Clark Liver cleanse & gallbladder cleanse & gallstones flush recipe
You arent going to detox heavy metals out of your body with just water.... lol thats stupid.

Try 2 days clean from food and just use Barley grass,Chlorella,Spirulina,
20 grams per day of each. spread out. Plenty of water. maybe some psyllium husk fiber.
Then after that u can eat normally and keep doing the shakes 15 grams of each.

They cleanse you by attracting negative ion charged particles and toxins like a magnet would.

ALSO try "Sodium Bentonite" clay .. That is really good for attracting toxins out of your drain pipe. The shits i take when i use this stuff are enormous and i find some funky stuff coming out atleast twice a week. look it up @ curezone

 

[jh2010]

I can't do fasts.

I had to fast 18 hours for a blood test and I thought I was going to die.

 

[taslajrisi]

I can't do fasts.

I had to fast 18 hours for a blood test and I thought I was going to die.

I am with you. I know they are good but its the coffee i cannot live without. Headache not worth it. I would have to ween off caffeen first.