- Joined
- Sep 14, 2005
- Messages
- 2,164
Edd to your post or pre workout or any time you consuming carbs(simple or complex) Amylase enzyme ( breaks down carbohydreates,starch, and sugar(bread,potatos ect..), and Malt Diastase enzyme ( brakes down complex and simple sugars).
Emeric that is great info right there...thanks alot.... I am having a hard time on my high carb days with the digestion of my carbs and these enzymes sound like a good rememdy..
Where could I purchase these enzymes do you know??
Thanks again...