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Web site with Calorie info.

Crowler

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Kilo Klub Member
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Oct 24, 2002
Messages
1,770
I can't find the site I used to use.

I need a site that lists the calories in different foods.


AND I need to know the makeup of the food such as how many grams of protein, carbs and fat.

Anyone know of a good site like that?

Thanks
 
Here's the BEST site I've found **broken link removed** . Easiest way to use is just select a food group.

This was also posted in the articles forum by mojo.

xcel
 
http://www.fitday.com/ is a good one too and it is free as well... you register and then you can keep a journal of your food intake as well as add your own foods from the nutrition label. You can also do weight and such every week or so ... pretty nifty sight.
 

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