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weight gainer shakes

I tried a few of the gainers years ago, until I realized that maltodextrin, and glucose were the first 2 ingredients listed.

Ingredients are listed from greatest to least... :eek:

I think they serve a purpose for extreme hard gainers, like rAJJIN said, but only as a last resort.

-Pack
 
Last edited:
may have to try sum of these gainers, appetite down big time
 
thanks guys im not a hard gainer, and deca does stimulate my appetite big time just never ran anadrol so wanted something on hand just incase. the anadrol will only be used first 4 weeks and last 4 weeks of my cycle. the deca 600mgs week, test 900mgs week for about 16 weeks goal is to bulk 35lbs. will be running liv 52 and milk thistle to keep liver healthy. again thanks for the info.
 
Last edited:
Make your own.

1c oatmeal (dry)
1c broccoli (frozen)
45g whey
20g casein
1 big scoop natty peanut butter

Blend this up with water or milk and pound it (then use a little water to swirl up the debris afterwards and pound that too). Broccoli in shakes is like a miracle since if you use the frozen stuff it adds virtually zero flavor but lets you take in large amounts of veggies in no time flat.

If you're doing this at night just use 50g or so of casein, skip the oats and peanut butter, and put in 1c of cottage cheese (this is truly horrific tasting, though).

I'm of the opinion that the amount of sugar in weight gainer shakes will do little for you except help you gain weight in fat if you're drinking them all the time.
 
For breakfast I usually make a high calorie shake, pretty much similar to what others posted. I have used a few weight gain powders in the past though. I think the healthiest option for a gainer would probably have to be UP your Mass by MHP. If i remeber correctly the carbs consists mostly of oats.
 
I agree with animal in making your own weight gainers shakes.
Through this way you can change the amount of proteins, vitamins and fats in your diet.
Home made shakes are better than ready made shakes and you will get better results also.
 

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