What’s your favorite electrolytes brand

[Muscle4fun]

Most of us use electrolytes what brand you all think is the best.

 

[Siggy]

I dont usually take electrolytes, but I had a long run of taking Liquid IV it last year. I wasnt drinking enough water, the flavor helped me drink a lot more. Tastes good and seems to have more things in it than some of its competitors. All that stuff is expensive though.

 

[NEMSZ]

Couple packets of LMNT Mango Chili flavor with some Lemon Lime Gatorade powder in a giant ice cold Yeti while grappling is absolutely

 

[alfresco]

NUUN tablets, effervescent.

 

[Performance Based]

Highly recommend Thorne - https://www.thorne.com/products/dp/...A2IvdjNRoOCNA6-JTigUKhdQ1cmlaE1mg-vwClli1N990

After that I use BPN, Dr. Price's, and a few others if in a pinch.

You get what you pay for with these products. Some of them give me quite a bit of gastro-intestinal bloating, you need to figure out which one is best for you.

 

[Pheedno]

After going through many many brands. None have hit the mark better than..A bunch of great products

Redmond Life | Real Salt & Clay | Re-Lyte Electrolyte Hydration Powder

Your one stop shop for all things Redmond. We carry pure, natural sea salt and bentonite clay mined from an ancient salt deposit right here in Redmond, Utah. From Real Salt to Re-Lyte Hydration electrolyte mix, try one of our US-mined products today.

redmond.life

 

[Simon90]

I stopped using them as I was cramping up worse than ever. I just use some pink salt in an intra and on every meal now. Even stopped the lo salt and no more cramps

 

[Josefein421]

I stopped using them as I was cramping up worse than ever. I just use some pink salt in an intra and on every meal now. Even stopped the lo salt and no more cramps

This and gatorade zero to flavor my intra and a cold bottle after just because im thirsty and sweated a bunch. Lab work shows my lytes are always good. I think the need for special electrolyte supplements is way overrated.

 

[gauge22-v2]

Homemade count?

- Salt
- No-Salt
- Baking soda
- Water drops for flavour or real lemon stuff

 

[pothole]

I like the “Venture Pal” brand from amazon. Basically the same thing as LMNT but $12 bucks for 30 instead of $45

 

[bbxtreme]

BodyBio E-Lyte. You can get it on Amazon.

 

[Heath82]

This and gatorade zero to flavor my intra and a cold bottle after just because im thirsty and sweated a bunch. Lab work shows my lytes are always good. I think the need for special electrolyte supplements is way overrated.

Depends on the person… does someone working an office job that’s indoors all day need to supplement electrolytes? Probably not. Does someone working outside in 100+ degree weather sweating all day need them? More than likely

 

[-Spartan-]

Couple packets of LMNT Mango Chili flavor with some Lemon Lime Gatorade powder in a giant ice cold Yeti while grappling is absolutely

ugh lemon lime, zero class bro, try it with the cucumber lime gatorade next time
i use the re-lyte stuff as well or just add pink salt to my intra.

 

[blackjack]

After going through many many brands. None have hit the mark better than..A bunch of great products

Redmond Life | Real Salt & Clay | Re-Lyte Electrolyte Hydration Powder

Your one stop shop for all things Redmond. We carry pure, natural sea salt and bentonite clay mined from an ancient salt deposit right here in Redmond, Utah. From Real Salt to Re-Lyte Hydration electrolyte mix, try one of our US-mined products today.

redmond.life

I will second this one. Redmond products are so well made. I put their salt in everything. Loaded with minerals and electrolytes.

 

[Pheedno]

Depends on the person… does someone working an office job that’s indoors all day need to supplement electrolytes? Probably not. Does someone working outside in 100+ degree weather sweating all day need them? More than likely

Also, dietary variance. Lower carb consumption can lead to the need for supplementation.

 

[derzwerg]

Homemade count?

- Salt
- No-Salt
- Baking soda
- Water drops for flavour or real lemon stuff

Is the baking soda just an additional source of sodium? I also make my own with salt, no salt, and some sugar free limeade packets.

What ratios are you using, if you don't mind sharing? I've been doing 2:1 salt:no salt

 

[JUICEDUP3]

I like Dr. Prices

Highly recommend Thorne - https://www.thorne.com/products/dp/...A2IvdjNRoOCNA6-JTigUKhdQ1cmlaE1mg-vwClli1N990

After that I use BPN, Dr. Price's, and a few others if in a pinch.

You get what you pay for with these products. Some of them give me quite a bit of gastro-intestinal bloating, you need to figure out which one is best for you.

 

[td]

I love the LMNT mango chili flavor. Is it beneficial? I don't know. It gets me to drink more water.

 

[ScoobyPrep]

im biased NuEthix Nu Lytes wait for the blue razz to come out
our lemon lime is great and the watermelon too

 

[Muscle4fun]

Homemade count?

- Salt
- No-Salt
- Baking soda
- Water drops for flavour or real lemon stuff

What’s the purpose of the baking soda?