What’s your favorite electrolytes brand

[gauge22-v2]

What’s the purpose of the baking soda?

Funny enough I cant even remember why...I have been doing this for ages....

Looked it up "Improve high-intensity exercise output (especially in sprinting or bodybuilding)." Its a base, so acid buffer.

 

[Catteni]

Just Ingredients.

Electrolytes

Explore our nutrition and beauty products made with only real ingredients. Shop our range of protein powders, supplements, beauty products, and more, all crafted to support your healthy lifestyle with the most effective, nourishing ingredients.

justingredients.us

 

[blackjack]

So far, I am not seeing one formula that any of you are posting that is optimal.

First of all, you want plenty of chloride. You want salt and potassium to be somewhat balanced - perhaps even heavier on the potassium. So many companies miss these factors - especially the ones that have ~1g salt per serving.

I said it was great salt. It is. It's better than pink himalayan and celtic sea salt, and it's made in the USA baby. Of course there are more comprehensive synthetic electrolyte formulas available.

Which salt do you prefer?