What are we really eating...???

[way2tense]

Leftover turkey sandwich
Bacon and Swiss ‘club’

 

[way2tense]

Have been exercising more consistently
Appetite is returning…slowly.
Been stir frying…

 

[Alzadosghost]

Dickys barbecue pit. 1 lb of rib tips, 18 ribs and slaw. Yumm

 

[way2tense]

Been a couple years since I had a fried egg…so good with green chile

 

[heavyhitter]

Been a couple years since I had a fried egg…so good with green chile
View attachment 149829

I almost always have my eggs with green chili’s. I buy this big 32 ounce jug at Kroger that comes from hatch NM and they’re already roasted and chopped. The wife and I go through one of these jugs every 2-3 weeks

 

[way2tense]

Chicken breast…marinated in beer…soy sauce and garlic..

 

[USMuscle9403]

Have been exercising more consistently
Appetite is returning…slowly.
Been stir frying…View attachment 149719

good color on things, nice

you sure you don't wanna add a LITTLE bit of soy sauce to that rice, toss it with the meat and vegetables and have yourself a nice healthy stir fry? and you'll get great pumps from the added sodium

 

[way2tense]

good color on things, nice

you sure you don't wanna add a LITTLE bit of soy sauce to that rice, toss it with the meat and vegetables and have yourself a nice healthy stir fry? and you'll get great pumps from the added sodium

Yeah man I used soy sauce when I stir fried the meat and veggies…

 

[heavyhitter]

Homemade chicken lo mein

 

[way2tense]

Homemade chicken lo mein

Hell yeah.

 

[way2tense]

Today was the earliest I’ve been able to eat in about two years..had a good week…

 

[tkav1980]

6 whole jumbo eggs
2.5 protein biscuts
Venison breakfast sausage gravy 3/4 cup
1340 calories
75g pro
It’s a weekly cheat meal so I’m not bothering to add up carbs and fats.

 

[way2tense]

Carne asada burrito…

 

[heavyhitter]

Carne asada burrito…

View attachment 149958

Christmas style is the only style

 

[way2tense]

Fried rice..shrimp…pork.

 

[heavyhitter]

Grill smoked chicken legs. Had 4 of these for dinner

 

[biggie260]

Right now, everything and anything. Had one surgery and need another so nothing's off limits now.

 

[Love_to_Bodybuild]

Meal one 6 oz roast beef little bit of gravy some carrots

Meal two 60 g can chicken 10 g mayonnaise 25 g fiber One cinnamon and apple bar

3 35 g protein from 20 eggs and a cup of egg whites, mixed with one pack of grits 20 g carbs

Headed to gym took a 7.5 IU slin shot, biceps triceps and forums

During this time 8:00 a.m. citrulline malate maybe 5 to 8 g of glycerine, 5 g of alanine, 10 g of l-glutamine fermented, 10 g eaas, 2 g taurine, 5 g creatine monohydrate, 25 karbolyn, 2 g l carnitine tartrate

Post training 70 g weigh isolate and hydrolyzed way mixed, bowl of cereal Rice Krispies mixed with cinnamon crunch two waffles with some date syrup on them so that's about 75 carbohydrates low fat as possible or very low fat

IIn between this time l-blutamine fermented

1/3 lb lean beef burger cup of egg whites, 30 g pita bread I made a hamburger put my hamburger in there with ketchup lower calorie ketchup little bit of mayonnaise some banana peppers. Some low-fat popcorn chips so all together about 60 carbohydrates and 60 g of protein maybe 10 g fat

Last meal of the day that was planned haha, 25 g Greek yogurt mixed with 25 g casein protein. Two whole eggs

Then sometime during the night I think closer to after I fell asleep I ate a little bit of cream cheese and crackers

I do cardio first thing everyday usually on 2 g l carnitine parts right for at least 15 to 30 minutes outside walking and or jogging now that the weather is real cold I got a bundle up two layers

Usually training is once a day if it's something light like back and abs lower back and abs then I'll do some cardio on top of that afterwards.

 

[way2tense]

 

[way2tense]

More chicken.
…I’m done paying for beef…