Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

What are your top protein sources?

It used to be protein powder, but I mostly eat Eggs, Chicken and ground beef and just a little protein powder after workouts.
 
Primarily chicken, eggs and fish.
I only supplement natural foods during training session and post training. Then it's an amino blend
 
Egg whites
Tuna

I eat a low fat ,high carb(Fruits and Vegetables) diet.Seem to be working for me.
 
Egg
Fish
Chicken
Flax seeds
Chia seeds
Quiona
Raw veggie protein

Sent from my LG-LS970 using Tapatalk 2
 
To the guy that doesnt like fishy fish....Try pangasius....my wife hates fish that that tastes like fish too...its very mild

Sent from my LG-LS970 using Tapatalk 2
 
My protein sources are quite different than other people here.. I'm from Scandinavia.

- Quark (60g of protein from it daily)
- Milk (30-40g of protein from it daily)
- Yoghurt (30g of protein from it daily)

Those are easies ones. Of course I eat red meat, chicken, salmon and eggs too.
 
I suffer from Crohn's disease so my choices are somewhat limited (easily digested proteins only 90% of the time) but I live on;

White fish
Hake
Cod
Haddock
Wild salmon
Tuna
Chicken breast - organic / corn fed
Grass fed sirloin steak - twice per week if I can tolerate it
 
For digestion issues alone eggwhites and white fish reign supreme.. Red meat/egg combo before bed always
 
Mostly eggs, cottage cheese, greek yogurt, chicken breast and steak. Got a bad chocolate milk habit lately too lol
 
Egg whites
Eggs
Steak
Chicken breast
Flounder
Cod
Turkey breast
Protein whey isolate
 
The Chobani Greek yogurt 2lb tubs fat free 80 grams of protein.
 
Egg whites
Ground Turkey
Lean beef

I also try to eat lots of beans as well. 21g of protein in a can of black beans as well as lots of fiber.
 

Staff online

Forum statistics

Total page views
558,027,718
Threads
135,751
Messages
2,768,531
Members
160,339
Latest member
Dann828
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top