Red meat(try to everyday for at least one meal)
eggs
chicken
whey(usually in a bar, sometimes in a drink)
pork
don't eat fish hardly ever, know I should
shrimp
Lamb (I'm a Aussie sheep farmer)
Beef
Kangaroo (probably to expensive outside of Australia, but it is great low fat source of protein)
Chicken
Rabbit or hare
Tuna
I get about
25% from eggwhites
25% from meat (chicken/fish right now)
25% from casein or isolate
10% from cottage cheese
10% whole eggs
5% other sources (PB/almond butter/lean ground turkey in omelette etc)