Vander_V said:Ectomorph Body Types are characterised with a thin, linear appearance. They often possess narrow waist, hips and shoulders. The ectomorph also has a low body fat percentage. An Ectomorph body type may be considered lucky to some people because their linear appearance and ultra fast metabolism enables the ectomorph to stay slim even if they eat well, however the downfall is ectomorphs lack shape due to their low muscle weight. Lean muscle weight is what gives us that shapely figure.
i just need to tell the wife firstBuffChick said:Meso... I was that girl in school who played football with the boys 8th and freshman year,(linebacker), played soccer, had all the lifting records and was a shotputter in track. During college track Squat 405, bench and incline 205, powerclean 216...I can walk by weights and get bigger, training for figure is a whole new ball game for me.
Thanks,already taken, I'm rob roy's other halfN_iraq said:i just need to tell the wife first
I kinda resemble this but I have narrow shoulders and a small ribcage. I guess that stuff just matches my small joints. I never grew much in high school - started at 5'6" to 5' 7". As a freshman I was 120. As a senior, 150.BigBoyJ said:I think I'm in the same boat as Big A. I started out at 123 lbs at 6' when I was 15. Talk about a freakin' stick. I couldn't even jog because I'd trip over my own legs. At my biggest, I got up to about 270 at 12-14% bf. Now, I've become pretty content at 235 and 8% bf. I don't try to force growth anymore. I use low doses of juice, eat what feels comfortable and lift what feels good. I won't ever get caught up in that big at any cost shit again. And what's weird is, I look so much better now and I'm stronger. Plus, my cardio endurance is getting better by the day. I actually feel like an athlete now instead of a big, stiff walrus that can't breathe.
Anyway, yeah, I have very tiny ankles, knees and wrists. But, I have a large ribcage and broad shoulders. I have full, round muscle bellies except for my quads which suck ass. And I am also capable of getting very lean, or very fat.