What can I expect from this?

[physiqueartist]

Guys,

Been off for 3 years; currently 250-255 around 15-18%

Have 12 weeks until contest diet starts, how much will this cycle help

GH- 2ius am 1iu preworkout
Slin-5 ius am 5 ius postworkout
Icn's-1000mg
Decca-400mg
Eq- 400
Anadrol- 50 day
clen- on 14 off 14
t-3

can I expect to put on alittle mass and lean out a bit to say around 12%

Thanks

 

[Kahn]

How big were you before the 3 yr lay off?

 

[jerrywear]

i dont think anybody can tell you how much you can gain.
i definetly will depend on yout dieting(eating) if your callories going to be high you definetly going to gain shit load of weight which is going to be a lof of body fat too.
Of get your clean call in and same time stay leaner but you not going to gain that much weigh.So its goingto play a bit with your head but i think you knew about it too.
Dont expect too much i can tell you that.Just be real in what you want to get and you will.

 

[physiqueartist]

Kahn- before my layoff I won light-heavy weigth show back in the midwest- started to gain weight then tore a quad-

been training a good year after 2 year layoff from the gym.

Jerrywear- you are right- was just hoping to hear some success stories to keep me motivated. I know I wasnt going to jump to 300lbs, was hoping to add 5lbs and get a tad leaner. As of diet- it will be clean- high protein/ high carbs and cheat day on Sunday until Jan.