What do you do/take before you train?

[Powercage]

What's the guaifenesin used for?

Nothing, he's using Bronkaid as an E source.

It is in there as an expectorant

 

[johnjuanb1]

50mg Spartan dbol

 

[chienowa]

blue rockstar or coffee, morning workout

 

[aphextwin]

my I Pod and l-glutamine

 

[alan7890]

only use my ipod if training alone which is not very often my training partner is super dedicated and does not miss a session

 

[Powercage]

200mg Caffeine
25 mg Ephedrine Sulphate
400mg Guaifenesin
81mg Aspirin

5 min later...


BAM!!!

Id drop the aspirin and add alpha yohimbine

 

[Ehren]

2 cups of coffee and 50mg Winnie at the moment: 45 Minutes Pre-Workout.

If I'm not using orals, then just the coffee.

 

[powerlifterforlife]

25 mgs of viagra
50 grams whey
bcaa
spike

 

[kinglewy]

150 mg ranitidine (Zantac), nothing kills a workout quicker than getting heartburn in the middle of it.

 

[saps]

50mg Spartan dbol

Nothing better than this

 

[jay o.]

50mg spartan Dbol? Wanna fill me in? Haha

 

[Leftymaster]

Glutamine, BCAA, Creatine, and 2 scoops NO Explode

 

[jay_dub]

Just started doing this, very happy with the results so far.

10 iu slin then 10 minutes later I throw this all into the shaker
75 grams malto
1 scoop vanilla iso
1.5 scoops grape bcaa's
5 grams creatine mono
2.5 scoops jack3d

Surprisingly it all tastes pretty damn good together.

During workout:
Gatorade mixed with more bcaa's and creatine

Post workout:
Egg whites/isolate mixed with oats

 

[method2madness]

VPX Friction. That shit is crazy!! and I've done some crazy stuff to get me up for training. this stuff takes the cake

 

[BabyBeast05]

VPX Friction. That shit is crazy!! and I've done some crazy stuff to get me up for training. this stuff takes the cake

Does it make you all jittery & high feeling?

 

[TModeL101]

usually eat 2 hours before come complex carbs and protein usually meat, and just make sure im very well hydrated. And about halfway through the workout a bannana or 2 and afterwards some white rice and a whey protein shake.

 

[musclemorpheus]

BCAA's with IGF-DES and sip on a fast carb drink while training, the pumps are good, seem to have plenty of energy and cannot wait to get in the gym later tonight..

Never taken any NO products as I am worried about High Blood Pressure...

 

[FIRE0808]

DES, Jack3d and Ephedrine. Ohhh yeeahhhh! :headbang:

 

[ConanX]

I've been staying off the stimulants for some time since I was using a sh*tload of Ephedrine, Clen, etc for a while...

But when I am feeling sluggish and need that extra kick, I do the ECA stack. Bronkaide from the pharmacy actually does the trick for me. I know people talk against it but it gives me insane energy and I really have no problems, plus it's cheap and OTC!

 

[shmobol]

200mg Caffeine
25 mg Ephedrine Sulphate
400mg Guaifenesin
81mg Aspirin

5 min later...


BAM!!!

Why the Guaifenesen?