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What do you think about this

Tough Old Man

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Kilo Klub Member
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Nov 18, 2005
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Do you see anything wrong with adding Nestle Quik Chocolate to your whey protein for a PWO shake. Below are the Nutritional values




Nutrition Facts

Serving Size 2 tbsp (22.4 g)

Amount Per Serving Calories 90

Calories from Fat 9

Total Fat 1.0g

Saturated Fat 0.5g

Trans Fat 0.0g

Cholesterol 0mg

Sodium 30mg

Total Carbohydrates 19.0g

Dietary Fiber 1.0g

Sugars 18.0g

Protein 1.0g
 

fade

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Apr 30, 2008
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looks like a pretty solid way to add some carbs post workout to me.
 

Tough Old Man

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Kilo Klub Member
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Nov 18, 2005
Messages
1,785
looks like a pretty solid way to add some carbs post workout to me.
I just tried it in my TP vanilla flavor whey and it tasted great.
 

DicedSix

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Oct 22, 2009
Messages
169
Try it in TP chocolate flavored whey and you will be even more amazed.

I have done this for a few years now. The only change I have noticed is an increase in the enjoyment of slugging down a meal right after a workout. Sometimes I blend with ice during the summer.
 

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