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What do you think about this

Tough Old Man

New member
Kilo Klub Member
Joined
Nov 18, 2005
Messages
1,785
Do you see anything wrong with adding Nestle Quik Chocolate to your whey protein for a PWO shake. Below are the Nutritional values




Nutrition Facts

Serving Size 2 tbsp (22.4 g)

Amount Per Serving Calories 90

Calories from Fat 9

Total Fat 1.0g

Saturated Fat 0.5g

Trans Fat 0.0g

Cholesterol 0mg

Sodium 30mg

Total Carbohydrates 19.0g

Dietary Fiber 1.0g

Sugars 18.0g

Protein 1.0g
 
looks like a pretty solid way to add some carbs post workout to me.
 
looks like a pretty solid way to add some carbs post workout to me.
I just tried it in my TP vanilla flavor whey and it tasted great.
 
Try it in TP chocolate flavored whey and you will be even more amazed.

I have done this for a few years now. The only change I have noticed is an increase in the enjoyment of slugging down a meal right after a workout. Sometimes I blend with ice during the summer.
 

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