Taking dbol only on workout days... makes me wanna ask some questions and maybe you`ll figure it out. What is the half life of Dbol? Do you eat, give your body nutrients only on days you workout?
So you are also taking test e and deca or thinking about adding them? This is your first cycle? test e, deca, dbol will all work fine together but if this is your first time or even close to it, that might just be more than you need to grow. Also depending on how sensitive you are to estrogen conversion you may want to have an anti-e on hand for that too.