my training buddy is 5'11 probably 160ish. hes ripped as fuck. he cant gain weight for shit. his leaness comes from his genetics. because hes so lean he looks huge and definitely gets attention in the gym. hes still skinny as hell in my eyes but he is definitely one lean mofo
Im just wondering when you guys compete do you guys look smaller in a shirt? Or is it really the conditionning that Do these things? that make people look at your muscle and good DAMN .
I heard charles glass say I Ripped 14 inch bicep look Way better when your training than a Fat 25% BF 20 inch bicep.
Alex A had a thread on this. It depends what you want, do you want to be super lean? If yes, stay there. Do you want to be a competitve BB? If yes, you are way to thin. And by the way, a ripped 18" arm looks more impressive than a ripped 14" arm. Stay in the shape that is best for what you are trying to achieve.