Alot has already been listed.
I eat alot of...
Eggs
Lean ground Beef
Steak
Sweet potato
Brown Rice
Chicken
Turkey
Natural Peanut Butter
Pure Peptide MBF ( if I use milk this has about 900 cal per serving with hardly any sugar at all)
Protein from true protein
LBA's
Olive Oil
Milk
Once a week I will have a total cheat day ..sometimes up to 7000 cals that day or more.
Olive Oil
Just to name a few things I eat.
My mother made me a sweet potato once
ONCE