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What is your arm size?

What is your current Arm measurement?

  • below 16''

    Votes: 33 4.9%
  • 16-17''

    Votes: 130 19.5%
  • 17-18''

    Votes: 157 23.5%
  • 18-19''

    Votes: 179 26.8%
  • 19-20''

    Votes: 103 15.4%
  • 20-21''

    Votes: 42 6.3%
  • 21-22''

    Votes: 16 2.4%
  • over 22'' (holy shit!)

    Votes: 8 1.2%

  • Total voters
    668
I just took some quick unpumped arm pics. They are definitely growing.

6p2ezl.jpg


o9fszo.jpg
 
Chris, don't "believe" you will gain, just F...ing DO IT!! If what you're doing isn't working, then do something else. They will get bigger.

your brother in Christ,

Lucky
 
18.5 in after arm workout
about 17.5 before workout
My tendonitis is so bad in my left elbow I can't train arms real hard or heavy
so I am stuck with this size I think
IMG_4335 - Copy2.JPG
 
Not sure about Bigger than Ever, But Looking Better than Ever!
 
I think they are 18. Maybe 14%bf...6'2


upload images

Looking solid bro. Really good shape to your biceps. I wish i had a peak like that. And you definitely look leaner than 14%.. Maybe more like 10%


Mine are about 17.3 at 10%, 5'9 210lbs. They look kind of decent from the side, until i do a front double bicep and then it looks like shit. It's one of those very long bicep muscles with just no peak. Even when super lean they just don't look impressive. I feel like my triceps make up about 99% of my arms size lol.
 
After I don’t know how many weeks of PT from having my L shoulder cut, I finally measured 17 3/4 inches non pumped, and 18 3/4 with a pump. Still have a bit to go before being back to my original size, but I’ll take it!
 
After I don’t know how many weeks of PT from having my L shoulder cut, I finally measured 17 3/4 inches non pumped, and 18 3/4 with a pump. Still have a bit to go before being back to my original size, but I’ll take it!

Glad to hear you're healing Bro. Muscle memory is a WONDERFUL thing!!

your brother in Christ,

Lucky
 
Glad to hear you're healing Bro. Muscle memory is a WONDERFUL thing!!

your brother in Christ,

Lucky

Thanks man!
You aren’t kiddin! Muscle memory....ahhh, it’s reassuring and a great overall mood booster when you’re looking at a deflated balloon that used to once be 20in lmao.
 
The only time I measured they were a little over 19” pumped. I have pretty big arms for someone 5’11” and 210 pounds. I always said I want 20” arms and 32” waist.


Sent from my iPhone using Tapatalk
 
Pretty sure I have some Damage to my left Bicep Due to that Pectoral Tear!
 
Measured in at 18.25 a few hours after chest day, nbd. Theyve been bigger but not this lean.
 
Is it smaller then the other now? Slightly?

Well it is my Left arm, so its always been -a - tic smaller.
I'll post a Pic this weekend before I weether away from the Partys...lol
 

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    Moderator/ Featured Member / Kilo Klub

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