- Joined
- Nov 8, 2006
- Messages
- 130
My stats:km2000 said:thats a little high bro,
I would take some supps to lower it especially if your young....
give us some stats on your self,
I would start on some fish oil 5+grams a day, age galic extrct, and some olive oil....
I would consider asking your doc about this again, and seeing if a bp med is in order for you....
I'm 21
190cm, 91kg (200 pounds) with 14% bf
160/100 was last year, I'm going to buy that BP monitor and see for my self. And if its still that high I'll go to my Doc to tell him that its not fine...
And thx for supps advise, I'll get that
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