What is your favorite everyday walking around bodyfat percentage?

[twinkletoes]

12 to 15. Look big but still decently lean.

 

[hawkmoon]

It seems for sure that the 10-12ish keeps the best of both worlds happy. It's the combo of keeping size and not getting sloppy. That said, it is astounding how often I train someone who thinks they are getting to single digits when they are a good 5% off of that. Nothing like being the bearer of bad news.

I have met several people who claim 5-6% and I struggle to contain my laughter.