- Joined
- Dec 15, 2012
- Messages
- 276
red meat
angus hamburgers on lo cal wheat bread! i use the George Forman grill and cook about 3 days worth of meat at a time and keep it in the fridge, so I only have to cook 2 times a week. its good to hear what other guys eat and get ideas. this site has helped me more than reading any magazine or text book on training. Im 44 and have been training over 20 years, and I wished I had read these types of sites when I was in my 20's, tons of real world info here.
angus hamburgers on lo cal wheat bread! i use the George Forman grill and cook about 3 days worth of meat at a time and keep it in the fridge, so I only have to cook 2 times a week. its good to hear what other guys eat and get ideas. this site has helped me more than reading any magazine or text book on training. Im 44 and have been training over 20 years, and I wished I had read these types of sites when I was in my 20's, tons of real world info here.