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What multivitamin do you take?

Fitch92

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Apr 25, 2010
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I’ve been using athletic greens for a few months now and I just can’t stand the fucking taste.

I’m considering pure encapsulations ONE.

What are y’all talking?
 

beast405

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Mar 7, 2016
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I take a generic multi vitamin. I’m sure there’s better quality but I take what I can afford
 

Alan1

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Feb 21, 2015
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Heh, not that'd it would taste a lot better to you but I've used Controlled Labs Orange Triad +Greens for a long time (orange flavor is decent). Solid doses of vitamins/minerals plus joint support, and I like not having to buy a separate greens supplement like I used to.

Also FWIW I figure the powder form is likely better absorbed as well. I recall Gotgame posting a few years ago a scan of a patient that took a popular multivitamin pill and the image showed an intact pill...basically demonstrating that it was going right through her without getting broken down/absorbed.
 

Scorpyd

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Don't laugh, but I use Costco Multi Gummy Vitamins, they taste Yummy.
 

Tomgrass

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The best deal for me is berrocca it is like animal pak for greedy people 😁 very often 3 for 2 deal.
 

FK86

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I don't take one. Multis usually have a poor form of the vitamins in it, are underdosed, and certain ones compete for absorption.
 

mytreefiddy

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Been taking Orange Triad for years
 

A50#

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I don't take one. Multis usually have a poor form of the vitamins in it, are underdosed, and certain ones compete for absorption.
I don't take one either.There was a study in the NJM awhile back that showed a higher mortality rate for people taking a multi vitamin opposed to people who didn't take one. As FK86 mentioned most of these have a poor absorption rate. It's tough to do but your much better off getting your vitamins and minerals through food sources.
 

Durro

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I take this one the highest amount for the price. We used to be able to get way higher amounts and you can feel it but no more 😭 better than nothing.

5A27DE75-3F16-42D1-B834-916CFAFBB254.jpeg 2EE2B99A-465B-4280-A50F-E771E70AA600.jpeg
 

Performance Based

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I’ve been using athletic greens for a few months now and I just can’t stand the fucking taste.

I’m considering pure encapsulations ONE.

What are y’all talking?
Athletic Greens here - taste gets better with time.
 

Nike22

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Jan 31, 2016
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Been taking Orange Triad for years
I'm sorry but Orange Triad is either a type of xtc or it's a dangerous criminal organization operating out of Myanmar, Cambodia and Laos. Hahaha!
 

qbkilla

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Same here, I've searched around. It's really pretty good for the money.
Yup just ask Google lol. Seems like the consensus on bodybuilding and fitness forums are now Adam, orange triad, and the optimum one for a decent price. Believe it or not GNC is supposed to offer a quality multi.
 

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