What OTC support supplements are you taking?

[biglizard225]

Been supplementing with Teacrine and L-Tyrosine while on my contest prep. Caffeine has been doing jack all and it seems like these two plus taurine have woken me up a little

Teacrine - 100mg’s
L-Tyrosine - 7-9g’s
Taurine - 5-7g’s
Magnesium Taurate - 80mg’s
Vitamin C - 1000mg’s
Vitamin D - 5000 iu’s
B complex -

 

[SouthernMuscle]

Been supplementing with Teacrine and L-Tyrosine while on my contest prep. Caffeine has been doing jack all and it seems like these two plus taurine have woken me up a little

Teacrine - 100mg’s
L-Tyrosine - 7-9g’s
Taurine - 5-7g’s
Magnesium Taurate - 80mg’s
Vitamin C - 1000mg’s
Vitamin D - 5000 iu’s
B complex -

Tried Dynamine yet?

 

[biglizard225]

Tried Dynamine yet?

Not familiar with it, what is it?

 

[SouthernMuscle]

Not familiar with it, what is it?

Structurally similar to Teacrine ,different mechanism of action. Also different from caffeine but similar in action.
So basically…


I’ve read info that says there’s no statistically significant increase of HR or BP with a normal dose which I think is 100-150mg , but everyone’s different

I like it and use all three

 

[biglizard225]

Structurally similar to Teacrine ,different mechanism of action. Also different from caffeine but similar in action.
So basically…
View attachment 248410

I’ve read info that says there’s no statistically significant increase of HR or BP with a normal dose which I think is 100-150mg , but everyone’s different

I like it and use all three

Nice I’ll check it out!

 

[Splitzz]

Astragalus
B-complex
Tudca
Nac
K2/d3
Multi vitamin
Fish oil
Red yeast rice
Citrus bergamot
Cq10
Magnesium glycinate
Natto

 

[blazencruise]

Cruising currently
Astragaloside IV 50mg
Multivitamin
10 mg melatonin
2 pills of prescription fish oil

 

[Durro NoHurtNoBigShirt]

Everyday:

High Potency Muti Vitamin
Saw Palmetto
Apple Cider Vinegar
Ubiquinol
Cod liver caps
Baby Aspirin
Berberine
Citrus Bergamot
Milk Thistle
Astragalus
BP Support - Grape Seed, Hawthorn Berry,
BS Support - Berberine, Cinnamon, Alpha Lipoic Acid
NAC
Ashwagandha

Before bed Zinc, Magnesium Glycinate, Melatonin


Pre Workout they vary and
EAA’s in a electrolyte drink Intra Workout

 

[Durro NoHurtNoBigShirt]

I need Forte N Essentiale it’s supposed to be the best for your liver. Has anyone use it?