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What supplements do you use, and where do you buy them?

PiaMarlen

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What are your favourite supplements for energy during dieting/training, contest preparations, weightloss etc? And which stores do you think are the best? Price,service, information etc.

:)
 
I will start things off with my favorite pre work out energy boost.....two Starbucks "Doubleshots". They come in tiny cans so I dont have to drink as much as say a Redbull and it tasts like chocolate milk. I have used it for years and love um! One can will work but if you drink two.......hold on TIGHT!:D
 
Supps for energy

I always take caffeine, 200 mg or maybe more, in pill form before workout. I sometimes take yohimbine hcl too- I used to like the "NYC" stack- norephidrine, yohimbine, caffeine, but the nor- started screwing with my prostate (I know you don't have that problem Pia :) )

I like taking the pill so I am not full of coffee, etc before workout- 1fast400.com has cheap C and Y

Clen makes some people energetic, but not me- I lose strength on it.
 
Syntheburn is a very eficient energy booster, syntheselen is excelent fat burner and cardio enhancer, and not least synthetine, the l-carnitine
 
theophyline 100mg
theobromine 100mg
chocamine
rhodiola

these are great for a very clear focused energy and feeling of well being , no jitters and low blood sugar like caffine.

I usually get most my supps from bulknutrition and other sources on the web.
 
agree w/ km2000, chocamine kicks ass
 
Pia, I would have thought the sponsor's would be lining up to sign you!

I use Europa for mail order, for protien, fat burner's and energy supp's kind of a one stop shop. Their prices are average, but customer service is good.
 
Nothing beats a good ECA stack IMO. B12 injects also help a lot with stamina.
Living in Europe, you can use www.myprotein.co.uk
They are cheap and really fast
 
I have started to use Kreation by Sci-Fit which is a great preworkout as it has 200mg caffine, kre-alklyn creatine, and a host of other things in it....I am have been pretty impressed by it.

I take problably too many supplements but here goes:

Sci-Fit Vitamin Pack ( Has multi vitamin, multi mineral, digestive enymes, and a fish oil cap)
Lysine
Vitamin C
Vitamin E
Fish oil Caps
Baby Aspirin ( wil be switiching to Bromelain when finished)
CLA
Sesamin
No Flush Niacin

In my PWO waxy Maize:
taurine
BCAA's
glutamine
Krealklyn

When Dieting I will add Sci-Fit thermo gen 2 a ephedra, caffine, yohimbe stack...I can only take 2 a day cause they are so strong

I also am looking into buying some digestive enzymes from Phil but I have to finish my bottle of acidophilis I have now....
 
Thanks guys!
Can you tip me of some good nutrition stores (not online-shops) as well, I want to know where I can go to buy high quality supplements & etc, I travel all over in the states through my work, and it would be great to know of some cool shops to visit while I`m travelling.:)
 
PiaMarlen said:
Thanks guys!
Can you tip me of some good nutrition stores (not online-shops) as well, I want to know where I can go to buy high quality supplements & etc, I travel all over in the states through my work, and it would be great to know of some cool shops to visit while I`m travelling.:)
if i buy at a store i go to discount supp by the house (but family run i think) and the Vitamin Shoppe, GNC is a joke to me and way over priced, the vitamin shoppe has a website also if ud like to check them out VitaminShoppe.com.
 

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