- Joined
- Jul 30, 2006
- Messages
- 9,092
OK , aside from getting off AAS what else can i do to raise my HDL , just got my labs back and its still really low
Been taking , 500mg Niacin a day , 12-18 g Omega 3 caps a day , doing a shit load of cardio.
Granted I've been on a fairly heafty cycle of test i would have thought that it would have not been this low as it wasen't much lower last year and i wasen't taking any measures to raise it !!
So if I get off AAS completly and maintain the above regiment how long should I wait to get another set of labs drawn to see if its comming up or if i should look into meds for it??
Been taking , 500mg Niacin a day , 12-18 g Omega 3 caps a day , doing a shit load of cardio.
Granted I've been on a fairly heafty cycle of test i would have thought that it would have not been this low as it wasen't much lower last year and i wasen't taking any measures to raise it !!
So if I get off AAS completly and maintain the above regiment how long should I wait to get another set of labs drawn to see if its comming up or if i should look into meds for it??