Tren and Mast go work in synergy with foods mostly grown in Asia. Try researching a list of fruits/veggies that grow in Asia, along with lots of rice. Don't forget protein from their livestock. Kobe beef is 720% more anabolic than US prime. Not many people are aware of that. Make sure to keep all toxins to a minimum and include at least 1 gallon of (warm) green tea per day.