- Joined
- Feb 19, 2012
- Messages
- 6
option 1.
5on 2off = mon-fri 5iu.
when is the best time to pinn? morning? pre workout? post workout? before bedtime?
option 2.
Pin post workout, 7iu 4 times a week.
What would be the best way to go?
5on 2off = mon-fri 5iu.
when is the best time to pinn? morning? pre workout? post workout? before bedtime?
option 2.
Pin post workout, 7iu 4 times a week.
What would be the best way to go?