- Joined
- Mar 17, 2009
- Messages
- 69
maybe hire someone too. Once I hired someone for the first time (I think I was about 28), I wish I had done it earlier...like your age. I learned so much...
Hi
stats:
Age 22
Weight 196
Height 6ft 1
I would like to compete at some point in the next few years. Recently ive been cutting and got from 208 to 196. But now looking at my body im just not sure where to go with it. What would you do??
Thanks
Fuck leaner! Maybe in another 2-3 years. Bro at 22 your a practically an embryo. Gain 50lbs of muscle. Slowly! Heavy basics safely! Master the bench press on chest day. Master the squat on leg day. Master rows on back day. plus 16-20 more sets for each of those body parts once a week. You should be able to grow naturally but if not, low dose test and deca cycles for a couple of years. Be patient! Why the hell you'd want to cut up now is crazy. You have a good start, keep going.
You remind me of a very young Arnold (Big complement)
How are you doing since then? Keep at it and the mass will come it just takes time brotherHi
stats:
Age 22
Weight 196
Height 6ft 1
I would like to compete at some point in the next few years. Recently ive been cutting and got from 208 to 196. But now looking at my body im just not sure where to go with it. What would you do??
Thanks