Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

What would you guess this body fat percentage is??

Gunsmith

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Jul 30, 2006
Messages
9,093
This is a friend of mind who I helped prep for a show last year , thes pics are 6 weeks out and taken the day BEFORE a big cheat/carb up meal.
Personal circumstances prevented him from doing a show but we've been busting ass the off season to bring his legs up although he has his heart set on doing classic physique
He didn't think he would be ready in 6 week from these pics LOL
 

Attachments

  • IMG_0169.JPG
    IMG_0169.JPG
    221.5 KB · Views: 681
  • IMG_0102.jpg
    IMG_0102.jpg
    143.8 KB · Views: 555
8-9 percent
 
Definitely closer to 10%
 
This is a friend of mind who I helped prep for a show last year , thes pics are 6 weeks out and taken the day BEFORE a big cheat/carb up meal.
Personal circumstances prevented him from doing a show but we've been busting ass the off season to bring his legs up although he has his heart set on doing classic physique
He didn't think he would be ready in 6 week from these pics LOL

Late to the party but this is 7% to 8% max...
 
You're sub 10%. Low back hams and glutes would reveal more but I would guess 8%
 
I guessed 8% before looking at everyone else's replies. It's a great look right there.
 
Yep, 8-9 %
It is about were I am at even after Easter candy...
Perfect place to still grow while cutting..
 
He is sitting at about 8% as seems to be the consensus here. When I did hydrostatic BF testing as a side gig I had the opportunity to test hundreds and hundreds of people. After a while you can tell just by looking at them.
 
Results?

I'm obviously late, but just saw this. I'm guess 8%....did you ever find out?
 
I'm obviously late, but just saw this. I'm guess 8%....did you ever find out?

He had a DEXA scan done a week out and it had him at 5.1% I think he said.
Here are some recent pictures of him 3 weeks post contest into a "growing phase" the last picture is him and my other partner I helped at the show , both won there classes. (I'm th fat guy in the middle:D)
 

Attachments

  • FB_IMG_1532816298786~2.jpg
    FB_IMG_1532816298786~2.jpg
    29.3 KB · Views: 148
  • FB_IMG_1532816302775~2.jpg
    FB_IMG_1532816302775~2.jpg
    25.4 KB · Views: 140
  • Screenshot_20180728-172400~2.jpg
    Screenshot_20180728-172400~2.jpg
    91.1 KB · Views: 144
Not is he super lean....dude is muscular and thick....by my standards
 

Staff online

  • pesty4077
    Moderator/ Featured Member / Kilo Klub

Forum statistics

Total page views
558,054,029
Threads
135,758
Messages
2,768,670
Members
160,342
Latest member
bg15351
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top