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What's for bed

joos23

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Jan 24, 2009
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What's everyone's go to meal before bed?
 

foxman101

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Dec 20, 2009
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Cutting ..
Grilled chicken and a spring mix salad.

Bulking -
1 scoop protein
1 nutty bar
16 oz milk
1 bagel with PBJ

(Left overs from dinner if I have them)
 

suppdude

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Been waking up around 1-2am and starving. So I take down two protein bars and a shake.
 

joos23

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Been waking up around 1-2am and starving. So I take down two protein bars and a shake.

I'm constantly hungry. Slowly adding calories back in from this huge calorie deficient I was in. All I been doing these past few weeks is crave sweets. It sucks lol
 

suppdude

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I'm constantly hungry. Slowly adding calories back in from this huge calorie deficient I was in. All I been doing these past few weeks is crave sweets. It sucks lol

Same. Just came off 7 weeks of PSMF diet. Added in carbs breakfast, pre, intra, and post. Still under 200 grams but wake up in the middle of the night insanely hungry.
 

brutus69

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4 ounces chicken breast, THICK peanut butter and jelly on white bread, dunked in cherry koolaid like when i was a kid.
iifym all the way, son.
 

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