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whats the best?

xx0noob0xx

New member
Registered
Joined
Sep 12, 2009
Messages
246
Whey Protein Concentrate
Whey Protein Isolate (CFM) Cross-Flow Microfiltration
Whey Protein Isolate Cold-Filtration
Whey Protein Isolate Ion-Exchange
Whey Protein Isolate Microfiltrated
Whey Protein Isolate Ultra-Filtration
Whole Egg Protein
 
I personally like WPI cold filtered.

The ion exchange is too thin for my liking.
 
Personally i think this is the BEST custom mix you can buy.

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SPAMMER!!!!!!!!!!!!
 
ALso why are you using cold filtered, micro filtered and beef protein all in the same mix?
 
For the amount of Protein, thats alot of sodium and cholesterol.

Actually the sodium isnt too high. Only 95mg. And the fat is only 1.4 grams so that isnt high.
 
Actually the sodium isnt too high. Only 95mg. And the fat is only 1.4 grams so that isnt high.

how about this one?
**broken link removed**

thats the one you suggested. i just changed the flavor. this ones good?
 
I love the Team Skip Mix. I have used it for about 4 years and it works great, doesnt bloat me up at all, digests easy, doesnt give me gas and just seems to be the best mix i have ever tried.
 
how about this one?
**broken link removed**

thats the one you suggested. i just changed the flavor. this ones good?

That looks a hell of alot better.

I like to keep my protein simple, I dont like it with too much crap.
 
is this a good mix?

HECK NO

I always tell people dont get carried away with mixes because the bottom line is if you dont like the taste, you are going to be hating the mix you just bought.

beef protein isolate among other things is going to make that mix taste like crap.


be very simple with this

gets some cold fil or cross flow for your main usable protein plain by itself.

get some 411 amino's which is BCAA powder with a very high leucine content by itself. (leucine is highly important in a bodybuilders arsenal as the key to stopping sarcopenia and also promoting muscle mass gains)

Get some teamskip or casein for nighttime

get it all plain

buy some flavor packs so you can mix up some flavors as you feel like it....you just put a teaspoon of whatever flavor you want in that particular shake you are making.

maybe use choc/coconut one shake, orange creamsicle another, and strawberry cream another one so you dont get sick of the monotony.

with the 411 BCAA's just put a heaping teaspoon on the tongue pre workout post workout and pre bed and wash it down with crystal light like a shot. BCAA powder doesnt mix all that well because of the PH and doesnt taste awesome....just get it down like a shot.

I see people mixing in all these things in a mix (creatine monohydrate, etc etc etc) and then wonder why it tastes so crappy. Enjoy your protein as protein - there is nothing in a mix that makes it "more anabolic".
 
Last edited:
HECK NO

I always tell people dont get carried away with mixes because the bottom line is if you dont like the taste, you are going to be hating the mix you just bought.

beef protein isolate among other things is going to make that mix taste like crap.


be very simple with this

gets some cold fil or cross flow for your main usable protein plain by itself.

get some 411 amino's which is BCAA powder with a very high leucine content by itself. (leucine is highly important in a bodybuilders arsenal as the key to stopping sarcopenia and also promoting muscle mass gains)

Get some teamskip or casein for nighttime

get it all plain

buy some flavor packs so you can mix up some flavors as you feel like it....you just put a teaspoon of whatever flavor you want in that particular shake you are making.

maybe use choc/coconut one shake, orange creamsicle another, and strawberry cream another one so you dont get sick of the monotony.

with the 411 BCAA's just put a heaping teaspoon on the tongue pre workout post workout and pre bed and wash it down with crystal light like a shot. BCAA powder doesnt mix all that well because of the PH and doesnt taste awesome....just get it down like a shot.

I see people mixing in all these things in a mix (creatine monohydrate, etc etc etc) and then wonder why it tastes so crappy. Enjoy your protein as protein - there is nothing in a mix that makes it "more anabolic".

when i made that mix i didnt know what i was doing. my friend told me about this website and his friend ordered it for him and it works good so i was gonna try it. i wasnt sure what to do thats why i came here for help
 
You found the BEST place for help. Pro Muscle is awesome for that!!
 
steak n eggs

sorry for the 15th re-post, i'm a whole food deciple......apostle.....whatever.....:confused:
 
steak n eggs

sorry for the 15th re-post, i'm a whole food deciple......apostle.....whatever.....:confused:

The strong man's favorite meal! You know the deal.
 

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