- Joined
- May 19, 2004
- Messages
- 5,172
Whole protein without fat present will not digest properly. It must be hydrolyzed and this is where amino tabs come in. You don't want to be taking an unhydrolyzed powder with fat present because it will delay absorption. Save it for after you slam some aminos into your system.
You doubt Di Pasquale would advocate a precision amino mix after a weight session? Ask him. I guarantee he will agree with me.
Beverly just protein that's been hydrolyzed? What kind of statement is this? Stupid. All di, tri and free aminos are the product of hydrolysis. The higher the degree, to a point, the better quality.
Protein powders are fine if you're not in a rush to recuperate immediately after a workout. One gram of a high quality 70-85% hydrolyzed amino has the bio-availability of 10-15 grams whole protein. The reason a highly hydrolyzed powder is not available is because nobody wants to suffer the taste. Chewing up Di Pasquales amino v.4 will ruin the rest of your day, tasting food wise.
Could you please support some of these statements with some kind of data. One gram of aminos equal to 15 grams of whole food protein. Please.
And whey without fat is not digested "properly". Another please.
Of course DiPasquale would advocate his aminos. But he wouldn't make definitive statements such as you have made. Or at least I very much doubt he would.
Beverly's Aminos actually contain plain whey powder too. That's what the label says.