What's your average coffee shot daily ?

[Ironlover]

Not a fan of coffee, water and tea are my addictions

 

[brdclck]

Oh hell this post belongs right here... not in some diet coke and olive oil thread

From Dave Aspry's website: The Bulletproof Executive

» Recipe: How to Make Your Coffee Bulletproof?And Your Morning Too The Bulletproof Executive
Bulletproof Coffee Recipe:

Start with 4-500 ml (2 mugs) of black coffee brewed with my mold-free Upgraded Coffee beans. (Why this is important)
Add 2 Tbs (or more, up to 80 grams, about 2/3 of a standard stick of butter) of Kerry Gold or other UNSALTED grass-fed butter
Add 30 grams of MCT oil for max energy, weight loss and brain function (this is 6 times stronger than coconut oil, your next best choice)
Blend with a pre-heated hand blender, Magic Bullet, or (best) counter top blender until there is a creamy head of foam. (It doesn’t work well if you mix it with a spoon)
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2 cups of this^ blended with a little Java Mocha whey from True Nutrition. Tastes amazing!

 

[coolrise]

One 10 cup pot of good strong coffee per day, no cream, no sugar and all before noon.
I can drink espresso and go to bed....DO NOT DISRESPECT THE COFFEE!

 

[JewJitsu012]

about 5 cups a day

 

[gabe walker]

2 cups of this^ blended with a little Java Mocha whey from True Nutrition. Tastes amazing!

I have to try that now...

 

[gabe walker]

yo walker!! dont you have anything that you can educate the forum about. i know you know some good shit.:headbang:

haha, what u think i'm doing... can't keep it all 2 myself..

 

[Mr.GTO]

I love coffee but don't drink it to often. But some times I turn into a coffeeholic for a couple weeks or so. Haveing one every other day. I only like espresso, the real stuff.

My favorite drink I have Starbucks make is basically a late but my way and cheaper.

2 shots in a medium cup with ice to the top.
3 pumps of classic syrup.
Top it off with 2% not whole. Don' ask for 2% till their done making it.
Best way to enjoy espresso IMO. Try it out, only coast 1.80

 

[DK0223]

1-2c a day on average. wawa coffee FTW:headbang:

 

[BBwarrior]

No coffee.

 

[Lethal]

I have a small 5 cup coffee maker. I usually drink one to two pots of that a day so I get anywhere from 8-10 fluid cups of dark roast with a splash of grassfed heavy cream.

When I'm feelin' fancy I make some Bulletproof coffee with grass fed butter and MCT oil. I am an addict and I'm okay with it. Coffee!

 

[Romulus]

Double shot espresso with 2 tbsp Folger's crystals. Just kidding.

.....kind of...

try it

 

[shayol]

2-5 cups a day
my grandma is 85 and loves coffee! She has about the same, black to

 

[jonnierockett]

I am not a coffee person...but I will say, when I was on BBV (Body By Vi), shakes taste so good, I would add a packet of the single serve just add water stuff from Folgers....holy hell, it was good and I got a great energy boost!

 

[way2tense]

coffee heads...
if you don't have a keurig type machine that makes a cup at time...
you are missin out.it tastes so good.
was never a big coffee drinker til I got one,now there are days when I drink a few cups in the morning.a cup at night after dinner.
makin coffee this way...the grounds aren't exposed to air until right before you brew it...also your not leaving a brewed pot of coffee on the warmer which imo totally fucks it up.

 

[Lumber-Yard]

3-4 cups at work in the AM then occasionally an evening coffee after dinner.
I just bought an espresso machine which I have to resist at night- evening coffee is one thing but an evening turbo shot or cappuccino can make for a sleepless night

 

[msc173]

1 cup of coffee does the job for me never really been a big coffee drinker but then again I'm only 25. I have ADD and it almost has a reverse effect on me I get tired when I drink lots of caffeine such as coffee or monster energy drinks

 

[cardealer]

2 cups in morning before workout and 1 about 2 pm.

 

[TrapsOnTraps]

If im dieting ill drink up to 6 cups a day to keep me from eating off track.

 

[Amped25]

1-2 cups a day...never cared for it until abt a year ago now I enjoy it

 

[kscowboy]

Just switched to Bulletproof Coffee this week and love it. basically its your coffee in a blender with grass fed butter and coconut oil. Personally i use 1T of each but most people do 2T each. Great tasting, boosts energy throughout the day, and a great way to get more calories and quality fats. Love this stuff.