- Joined
- Jul 30, 2006
- Messages
- 9,092
juicin im not sure , ive never tried it. Sounds like a shot in the dark in my oppinion just a way to over complicate things.
5:00am , meal 1 - 10 egg whites and 4 whole eggs
5:30am BG was 94
6:30am BG was 96
7:45am BG was 96
8:00am , meal 2 - 10oz chicken breast , 2 cups green beans with 1 tablespoon olive oil mayo 1 tablespoon yellow mustard
8:30am BG was 98
so apparently my normal BG runs about mid 90's when i don't eat any carbs and it would appear that my fasted BG is low 80's
Im gonna track it throughout the day and like mentioned earlier skip the late night casine to see if the morning "fasted" number is lower
5:00am , meal 1 - 10 egg whites and 4 whole eggs
5:30am BG was 94
6:30am BG was 96
7:45am BG was 96
8:00am , meal 2 - 10oz chicken breast , 2 cups green beans with 1 tablespoon olive oil mayo 1 tablespoon yellow mustard
8:30am BG was 98
so apparently my normal BG runs about mid 90's when i don't eat any carbs and it would appear that my fasted BG is low 80's
Im gonna track it throughout the day and like mentioned earlier skip the late night casine to see if the morning "fasted" number is lower