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- Dec 11, 2014
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Thyroid is already working though synthetic thyroid hormone so when say a 225 pound classic physique competitor at ten percent body fat has dropped carbs to 100 a day for a week and 50 grams fat, and doing 2-3 hours of cardio a day, would doing a refeed be beneficial for fatloss, once every ten days give or take?
I ask because from what I understand the whole reason behind a higher carb meal is to speed up thyroid if it slows down from hard dieting and cardio, and if a bodybuilder is already on t3, why would they need to speed up thyroid , since its already speed up from t3?
I ask because from what I understand the whole reason behind a higher carb meal is to speed up thyroid if it slows down from hard dieting and cardio, and if a bodybuilder is already on t3, why would they need to speed up thyroid , since its already speed up from t3?