when you cannot go!

[feelnfit]

hate to discuss this but need advice. benn semi locked up for about a week. prune juice heated does work a little. been drinking about 16 oz a day. still eating salads and plenty fiber but, just donot go like i should. any suggestions ?

 

[Crimson Ghost]

For a natural "eaze" of things, try "psyllium husk", Flax Seeds or a fiber substitute.

My father in law does these colon cleansing things and says a little bit of psyllium husk will clean you out!

Drink more water too!!

 

[preist943]

For a natural "eaze" of things, try "psyllium husk", Flax Seeds or a fiber substitute.

My father in law does these colon cleansing things and says a little bit of psyllium husk will clean you out!

Drink more water too!!

thats just what I was going to say psyllium husk all the way

 

[xcelbeyond]

Are you trying to tell us that you're FULL OF S**T bro?!?!?! - J/K

Good sugggestions mentioned. Milled flax is virtually tasteless and I'd put like a ton of it in your morning oatmeal - you'll never know it's there (or "grits" in your part of the world - LOL).

MAKE SURE YOU'RE DRINKING LOTSA WATER

xcel

 

[Steak Helmet]

It will pull a lot of water from your system to make your poop(he called his shit poop) soft...so as XCEL said drink that water.

 

[totalrecall54]

flaxseed

For a natural "eaze" of things, try "psyllium husk", Flax Seeds or a fiber substitute.

My father in law does these colon cleansing things and says a little bit of psyllium husk will clean you out!

Drink more water too!!

yea.. i've heard flaxseed will get the plumbing working...
oatmeal w/raisins keeps me honest

 

[Queefer]

Drink a ripped force every morning or just coffee. Worx for me.

 

[maxsupplements]

coffee and colon blow.

i have found this product on the net that will clean you out like you never have been. it is serious. go to www.colonblow.com this stuff will straight up zap your ass. get ready to shit like you never have. or if you want instant stuff, walgreens has a psyllium husk drink for like 3.99 and have a cup of coffe and lots of water, you will be one the pot for a while, so make sure you can be near a toilet for a while!!!

 

[feelnfit]

any one tried smooth move? the herbal tea. i used it about a year ago it help some then.

 

[feelnfit]

well tried citraite, durolux and now phillips. the durolux did pretty good. the citraite is still bubbling. phillips is for later. caould not find any psyllium husk at walgreens. still got some pain. back is sore some and lower stomack area. will give evrything till next friday then if no better will go to dr which i hate to do.

 

[Big A]

Psyllium husk is the way to go.