Where do you get your Anger?

[the_warrior]

Intensity/aggression tend to accompany anger but so does a loss of control. The goal should be to decouple the two...I'm happiest when at the gym but I still look bug eyed crazy when I walk into the squat rack

 

[renewlyf]

At my gym. All I have to do is look around and notice all the lacking gym etiquette and thats all I need! :banghead:

 

[TheSyndicate]

One minute of anger is sixty seconds of lost happiness. I do much better in the gym by being relaxed and focused on the muscle I'm training.

Me too. When I train angry my form gets sloppy, I get out of harmony with my body and I end up getting injured. I just recently learned this and I'm having much better workouts.

 

[Dallashunk]

Anger never really accomplishes anything productive for me. I just go in the gym, thankful for my life, think of others that are less fortunate, and how I owe it to myself and life to try to be the best I can.