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Where should competitors inject?

Somebody on here mentioned injecting real high up in the middle of the quad awhile back, and that's the only place I inject oil now.
Hardly ever any pip, and even when there is, it doesn't affect leg training.
This 100%

Upper quad has been amazing. Can handle a lot of oil, no pip or tightness even if i train legs the next day.
 
This 100%

Upper quad has been amazing. Can handle a lot of oil, no pip or tightness even if i train legs the next day.
Where are you putting it exactly. Recently my midline quad injections have been getting big knots that take forever to go away.
 
No one is saying a glute injection blurs sights. Does a lat inject blur that site? Or a side delt?

At the same time, u don’t wanna only have one site that you hammer the shit out of until there is obvious scar tissue. Moral of the story? Rotate sites. Personally, I have a big scar tissue knot in my R glute and only my R glute from years of only twisting that way to inject and not rotating.
Have you noticed that if you inject into scar tissue, that not only is it much harder to inject the oil, the hormone injected into the scar tissue does not seem to be as effective?
 
Where are you putting it exactly. Recently my midline quad injections have been getting big knots that take forever to go away.
Are you only getting knots there?
I got straight up from my knee, direct middle of my upper quad. I can kinda move to the outer quad too. Perfect spot for me is like 10 inches below my hip flexor.

Have you noticed that if you inject into scar tissue, that not only is it much harder to inject the oil, the hormone injected into the scar tissue does not seem to be as effective?
Oh 1000% dude. I’ve had times where I inject into scar tissue in my side delt. I push so damn hard that the syringe explodes lol needle tip separates from the actual syringe and oil just sprayyys everywhere 😂
 
Are you only getting knots there?
I got straight up from my knee, direct middle of my upper quad. I can kinda move to the outer quad too. Perfect spot for me is like 10 inches below my hip flexor.


Oh 1000% dude. I’ve had times where I inject into scar tissue in my side delt. I push so damn hard that the syringe explodes lol needle tip separates from the actual syringe and oil just sprayyys everywhere 😂
Ya it’s the only place I get those knots. I mean it’s tolerable but unnecessary
 
Are you only getting knots there?
I got straight up from my knee, direct middle of my upper quad. I can kinda move to the outer quad too. Perfect spot for me is like 10 inches below my hip flexor.
Ive always gone on the outer quad because that's what all the injection sites say to do. Middle Upper Quad was 100% Painless. New favorite spot.
 
if you shoot in the "hip" it wont affect the glutes. hip inject is like high up on the glute and kinda to the side...
but imo no injects a week before the show just in case.
my first show i didnt want lumps anywhere so last week or 2 i shot only in glutes. upper and lower on both sides.
lmao in the video of me walking out on stage u can see my big ass lol
 
Ive always gone on the outer quad because that's what all the injection sites say to do. Middle Upper Quad was 100% Painless. New favorite spot.
Agreed. high center on quad is fantastic, even with larger volumes of oil (3ml+).
 
For the guys pinning in the upper quad, are you pinning at the very top of the rectus femoris, those two thin long muscles in the very center?

Im thinking about giving the quads another go as a rotation site after banning them for years.
 
For the guys pinning in the upper quad, are you pinning at the very top of the rectus femoris, those two thin long muscles in the very center?

Im thinking about giving the quads another go as a rotation site after banning them for years.
If I put my hands in my pocket (straight down, not trying to touch my balls), I’m usually pinning around where my pinky finger is. Closer to the palm than the tip.
 
Are you only getting knots there?
I got straight up from my knee, direct middle of my upper quad. I can kinda move to the outer quad too. Perfect spot for me is like 10 inches below my hip flexor.


Oh 1000% dude. I’ve had times where I inject into scar tissue in my side delt. I push so damn hard that the syringe explodes lol needle tip separates from the actual syringe and oil just sprayyys everywhere 😂
that is the fkn worst bro. Not frequently, maybe it's happened to me...oh idk....less than 15 times for sure in the 17 years on stuff. The REAL question is..so when that happens...you load another one back up and either hit another spot or screw it, try the same spot maybe different angle or something OR do you call it a day and live to fight another day and just skip the "explosion" shot. That's my question hahahah.

You know I load another one , maybe even double it this time..lol..I'm kinda joking, but I definitely do the shot again, diff site.
 
But in all seriousness, this is a really good question from the OP....I had bad lumps in 2013 on my right glute, and left quad and it definitely effected me on stage. They were bad. I did ultra sound on them that whole next year and 14 months later when I competed again, they were totally gone. Also, I cut out injections 14 days out (Chad N recommended that one to me).

To answer the OP's question however.. currently I hit lats, ventro glute, quads, rear delts, side delts, triceps, SOMETIMES biceps but I hate doing it there.. so that's 12 sites, 14 if you include biceps.

But I hae horrible scar tissue in side delts, which 1000% gies you site enhancement but my side delts are pretty much fucked, so I try to hit them less. and I'm doing a lot...3cc of various compounds everyday except sunday is "just" 2cc. so 20cc a week? ya 20cc a week.
 
here ya go, in the rear lat, look at my right glute... in the MM, look at my left quad. You DO NOT want to look like that on stage. Super unprofessional.

Guys who compete, understand too that the leaner (and especially dryer) you get, the easier it is to lump up after a shot. That's why after that show (2013 NA), I started doing the ultra sound year round and stopped injects a full 14 days out. And didn't have that problem again.
 

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that is the fkn worst bro. Not frequently, maybe it's happened to me...oh idk....less than 15 times for sure in the 17 years on stuff. The REAL question is..so when that happens...you load another one back up and either hit another spot or screw it, try the same spot maybe different angle or something OR do you call it a day and live to fight another day and just skip the "explosion" shot. That's my question hahahah.

You know I load another one , maybe even double it this time..lol..I'm kinda joking, but I definitely do the shot again, diff site.
:ROFLMAO: (y)
 
I think I’ve hit every muscle group besides calves. Traps were honestly easy and not much pip afterwards either.
 
Does anybody heat their gear up before injecting? I definitely think this helps avoid knots.

I use a blow dryer,nothing crazy simply heat up to body temperature.
 

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